San Fu Days (三伏天), famously known as the “Dog Days of Summer,” mark the peak of Yang energy in the Traditional Chinese Medicine calendar. This special three-part window—Initial Fu (初伏), Middle Fu (中伏), and Final Fu (末伏)—offers a unique seasonal opportunity: your body is primed for deep, transformative healing. Learn how this potent alignment of heat and energy can supercharge your wellness journey this summer.
